In a vibrant, high-energy, sports-themed episode of The Taste Master SA, contestant Tinyiko Sithole bid an emotional farewell to the competition. Though her time on the show has ended, she leaves behind a powerful message — one that honours indigenous African ingredients and culinary heritage.
This week’s challenge demanded bold flavours and high-stakes plating. Under the mentorship of guest chef Dion Vengatass, contestants had to craft the ultimate game-day snack platter, judged by rugby legends Rudy Paige and CJ Stander.
Despite the intense pressure, Tinyiko embraced the opportunity to showcase African-inspired ingredients like sorghum, marula, and matomani (mopane worms) — staples in traditional African snacking.
“The snack platter was a celebration of our food heritage. These are indigenous to the continent and hold a special place in our culture.”
she explains
When asked if she felt pressure cooking for such high-profile judges, Tinyiko shared that her focus remained on authenticity rather than appeasing tastes.
“In every challenge, I never cooked to please the judges’ palates. This was about inviting them into my world.”
she says
Reflecting on the competition, Tinyiko proudly says she wouldn’t have changed anything about her final dish.
“I’m proud of what I presented,” .
she shares
Throughout her Taste Master journey, Tinyiko has repeatedly drawn inspiration from the women in her family — particularly her mother and grandmothers — who laid the foundation for her love of cooking.
“They taught me the ‘how-to’ in cooking. I’m now expanding on that with new flavours and techniques.”
she says
Looking ahead, Tinyiko remains focused on celebrating traditional food through her brand, LetsCookMzansi.
“My goal is to document and celebrate our food heritage. Being on The Taste Master SA was a step towards that. I’ll continue sharing on my page — be sure to follow me!”
she says
When asked about her proudest dish from the competition, she doesn’t hesitate:
“Definitely the Matomani wagyu burger. It was experimental, bold, and it worked! It honours my uncle and our food culture.”
So what’s next for Tinyiko Sithole? Expect more indigenous food content, collaborations, and exciting projects soon.
“Stay tuned to all my social media pages. I’m on a mission to make indigenous ingredients accessible and celebrated.”
she teases
Though Tinyiko’s Taste Master SA chapter has ended, her passion for showcasing South African culinary heritage is just getting started.
Catch The Taste Master SA every Tuesday at 19:30 on SABC 2, with repeats on Wednesdays at 13:00 and Sundays at 16:00. Visit www.thetastemaster.co.za for more info and follow The Taste Master SA on Facebook, Instagram, TikTok, and X.
