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Fitness For Life – Building Resilience in the Workplace (Part 2) with Karina De Bruin: Deepening Emotional Strength for Long-Term Success

25 June @ 9:30 am - 10:30 am
Virtual Event

25 June 2025 @ 9:30 am – 10:30 am

Following the success of Part 1, ORT Jet and ORT SA Career Hub present Fitness For Life – Building Resilience in the Workplace (Part 2) with Karina De Bruin, Managing Director of JVR Academy. This follow-up session dives deeper into the core skills needed to thrive in demanding work environments.

Karina explores advanced tools for strengthening mental agility, emotional regulation, and adaptive thinking — all essential components of professional resilience. With practical exercises and science-backed frameworks, participants are empowered to foster well-being, boost motivation, and create a more resilient workplace culture.

Whether you’re leading a team or building your own business, this session helps you develop the inner strength to lead with calm, clarity, and confidence.

True resilience is built over time — let’s keep growing.