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X-WR-CALDESC:Events for Urban Lifestyle
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DTSTART;TZID=UTC:20250625T093000
DTEND;TZID=UTC:20250625T103000
DTSTAMP:20250521T082725Z
CREATED:20250521T082712Z
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UID:76768-1750843800-1750847400@urbanlifestylesa.co.za
SUMMARY:Fitness For Life – Building Resilience in the Workplace (Part 2) with Karina De Bruin: Deepening Emotional Strength for Long-Term Success
DESCRIPTION:Following the success of Part 1\, ORT Jet and ORT SA Career Hub present Fitness For Life – Building Resilience in the Workplace (Part 2) with Karina De Bruin\, Managing Director of JVR Academy. This follow-up session dives deeper into the core skills needed to thrive in demanding work environments. \n\n\n\nKarina explores advanced tools for strengthening mental agility\, emotional regulation\, and adaptive thinking — all essential components of professional resilience. With practical exercises and science-backed frameworks\, participants are empowered to foster well-being\, boost motivation\, and create a more resilient workplace culture. \n\n\n\nWhether you’re leading a team or building your own business\, this session helps you develop the inner strength to lead with calm\, clarity\, and confidence. \n\n\n\nTrue resilience is built over time — let’s keep growing.
URL:https://urbanlifestylesa.co.za/event/fitness-for-life-building-resilience-in-the-workplace-part-2-with-karina-de-bruin-deepening-emotional-strength-for-long-term-success/
CATEGORIES:Business
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