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DTSTART;TZID=UTC:20250618T093000
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SUMMARY:Fitness For Life – Building Resilience in the Workplace (Part 1) with Karina De Bruin: Strengthening Mental Agility for Success
DESCRIPTION:In today’s fast-changing work environment\, resilience is more than a buzzword — it’s a vital skill. ORT Jet\, in collaboration with the ORT SA Career Hub\, presents Fitness For Life – Building Resilience in the Workplace (Part 1)\, led by Karina De Bruin\, Managing Director of JVR Academy. \n\n\n\nThis impactful session offers professionals and entrepreneurs practical tools to build emotional strength\, manage stress\, and adapt to challenges with confidence. Drawing on psychological insights and workplace research\, Karina guides attendees through strategies to improve mental fitness\, foster well-being\, and maintain performance under pressure. \n\n\n\nWhether you’re navigating uncertainty or striving for sustainable success\, this session provides a foundation for thriving — not just surviving — in the modern workplace. \n\n\n\nResilience isn’t just a skill — it’s your competitive advantage.
URL:https://urbanlifestylesa.co.za/event/fitness-for-life-building-resilience-in-the-workplace-part-1-with-karina-de-bruin-strengthening-mental-agility-for-success/
CATEGORIES:Business
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